Abhyangam is performed with a full body massage using hot herbal oil according to the patient’s dosha condition. During Abhyangam pressure is applied to different body parts that stimulates different energy centers in the body. Abhyangam is proved to strengthen your muscles, bones, joints and calms the nerves. Abhyangam increases the blood circulation and eliminates toxins and impurities from the body and gives you a deeper and more relaxed sleep. The massage is done using herbal oils which are heated to a temperature which is guaranteed to make you feel heightened levels of comfort. The massage involves synchronization of movement that help in balancing the doshas. Steam is also involved in the treatment. Steam and heat are known to help open the pores that lets the herbal properties in the oil to seep through.
Kerala is known locally as “God’s own Country” and in just a few Days here you will see why.